Packages with Ronnie:

Flexible, Supportive, and Designed With You in Mind

8x 30-min Zoom sessions/month
Train from anywhere, feel stronger everywhere. Build strength, posture, and confidence - no matter your schedule.

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Powerhouse Package

6 Week Package:

Prevent Osteoporosis with Strength Training and the Power Plate

2x 50-min sessions per week for 6 weeks to build strength, muscle, and bone density. Feel powerful, stay independent, and future-proof your body - because strong is the new young.

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Posture on the Reformer

6 Week Package:

Deep Core & Structural Strength

2x 50-min sessions per week for 6 weeks to build deep core strength, support your pelvic floor, and improve alignment. Move better, feel stronger, and create the foundation your body deserves - for life, not just workouts.

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